Lone Sorensen & The Vital Touch Barcelona
together in Wellness offering Self Care Massage

Self-massage is our most basic instinct which allows us to relax contracted muscles and improve the energy flow throughout our bodies. Learn how to identify where we ache, how to soothe & relax your body using various acupressure & massage techniques.

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Self Care Series 30 minutes

Indepth online tutorial demonstrating the power of Self Massage techniques suitable for anyone to use to alleviate aches and pains and induce relaxation.


Self Care Series 10 minutes

A quick Self care massage tutorial which introduces you to the world of self care massage, easy and quick to use anytime, anywhere